Healthy Drinks At Starbucks For Weight Loss
Starbucks is one of the most popular coffee shops in the United States, and it's easy to see why. With a wide variety of drinks and snacks, Starbucks has something for everyone. But if you're trying to lose weight, you might be wondering what drinks you can order at Starbucks that won't sabotage your diet. Here are some healthy drinks to try:
1. Cold Brew Coffee
Cold brew coffee is a great option for weight loss because it's low in calories and has a rich, smooth flavor. Unlike regular coffee, cold brew is made by steeping coffee grounds in cold water for several hours, which results in a less bitter taste. A tall cold brew coffee with no added syrup or milk contains only 5 calories.
2. Shaken Iced Tea
If you're looking for a refreshing and low-calorie drink, try a shaken iced tea. Starbucks offers a variety of flavors, including green tea, black tea, and passion tea. A tall shaken iced tea with no added syrup or milk contains only 0-2 calories.
3. Skinny Latte
A skinny latte is a great option for weight loss because it's made with nonfat milk and contains fewer calories than a regular latte. A tall skinny latte contains only 70 calories, compared to a regular latte which can have up to 190 calories.
4. Berry Sangria Herbal Tea
The Berry Sangria Herbal Tea is a refreshing and fruity drink that's perfect for summer. Made with a blend of hibiscus, lemongrass, and apple, this tea is sweetened with fruit juice and contains only 60 calories in a tall size.
5. Skinny Vanilla Latte
If you're in the mood for a flavored latte, try a skinny vanilla latte. Made with nonfat milk and sugar-free vanilla syrup, this drink contains only 70 calories in a tall size.
6. Cappuccino
A cappuccino is a classic coffee drink that's low in calories and high in flavor. Made with espresso and steamed milk, a tall cappuccino contains only 80 calories.
7. Refreshers
Starbucks Refreshers are a great option for weight loss because they're made with real fruit juice and green coffee extract, which provides a natural source of caffeine. A tall Refresher contains only 60 calories and comes in a variety of flavors, including strawberry acai, peach passion fruit, and black cherry limeade.
When it comes to ordering drinks at Starbucks, there are plenty of healthy options to choose from. By choosing drinks that are low in calories and free of added sugar, you can enjoy your coffee fix without sabotaging your weight loss goals.